最新版本
1.2.1 安全安裝
1.2.1 安全安裝
It is the discreet exercise regime that is gaining popularity among men and women.
Designed for both genders, Karis provides a subtle and effortless kegel training experience. Moreover, it can even be enjoyable.
- For Everyone: Strengthening pelvic floor muscles can have a positive impact on various aspects such as intimacy, childbirth, post-pregnancy recovery, and incontinence.
- Effortless: Completing a Karis session only requires a couple of minutes of your time.
- Eye-Catching: An elegant animation assists in guiding muscle contractions and relaxations. Users also have the option to choose between two color themes for their preference.
- Addictive: It can be used at home, during meetings, or while on the move. Whether in challenging situations like a bad date, your child's birthday party, or waiting in line at the DMV, users may find themselves captivated by its effects.
- Discreet: The notifications are crafted specifically to avoid uncomfortable moments by steering clear of terms like "kegels" or "pelvic". After all, your well-being is a private matter.
- Rewarding: Achieving a 7-day streak will unlock a special appearance by the famous Kegel Eagle as a token of recognition for your dedication towards the program.
*The WatchOS app seamlessly integrates with HealthKit for enhanced health monitoring and convenience.
概述
Karis 是在由Karis Digital LLC開發類別 Home & Hobby Commercial 軟體。
最新版本是 Karis 的 1.2.1 2024/03/29 上釋放。 它最初被添加到我們的資料庫 2024/03/29 上。
Karis 在下列作業系統上運行: iOS。
使用者 Karis 5 個 5 星的評分,給了它。
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