Karis 1.2.1

It is the discreet exercise regime that is gaining popularity among men and women.

Designed for both genders, Karis provides a subtle and effortless kegel training experience. Moreover, it can even be enjoyable.

• For Everyone: Strengthening pelvic floor muscles can have a positive impact on various aspects such as intimacy, childbirth, post-pregnancy recovery, and incontinence.
• Effortless: Completing a Karis session only requires a couple of minutes of your time.
• Eye-Catching: An elegant animation assists in guiding muscle contractions and relaxations. Users also have the option to choose between two color themes for their preference.
• Addictive: It can be used at home, during meetings, or while on the move. Whether in challenging situations like a bad date, your child's birthday party, or waiting in line at the DMV, users may find themselves captivated by its effects.
• Discreet: The notifications are crafted specifically to avoid uncomfortable moments by steering clear of terms like "kegels" or "pelvic". After all, your well-being is a private matter.
• Rewarding: Achieving a 7-day streak will unlock a special appearance by the famous Kegel Eagle as a token of recognition for your dedication towards the program.

*The WatchOS app seamlessly integrates with HealthKit for enhanced health monitoring and convenience.