Latest Version
1.2.1 Safe to install
1.2.1 Safe to install
It is the discreet exercise regime that is gaining popularity among men and women.
Designed for both genders, Karis provides a subtle and effortless kegel training experience. Moreover, it can even be enjoyable.
- For Everyone: Strengthening pelvic floor muscles can have a positive impact on various aspects such as intimacy, childbirth, post-pregnancy recovery, and incontinence.
- Effortless: Completing a Karis session only requires a couple of minutes of your time.
- Eye-Catching: An elegant animation assists in guiding muscle contractions and relaxations. Users also have the option to choose between two color themes for their preference.
- Addictive: It can be used at home, during meetings, or while on the move. Whether in challenging situations like a bad date, your child's birthday party, or waiting in line at the DMV, users may find themselves captivated by its effects.
- Discreet: The notifications are crafted specifically to avoid uncomfortable moments by steering clear of terms like "kegels" or "pelvic". After all, your well-being is a private matter.
- Rewarding: Achieving a 7-day streak will unlock a special appearance by the famous Kegel Eagle as a token of recognition for your dedication towards the program.
*The WatchOS app seamlessly integrates with HealthKit for enhanced health monitoring and convenience.
Overview
Karis is a Commercial software in the category Home & Hobby developed by Karis Digital LLC.
The latest version of Karis is 1.2.1, released on 03/29/2024. It was initially added to our database on 03/29/2024.
Karis runs on the following operating systems: iOS.
Users of Karis gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface that allows easy navigation for both beginners and experienced users.
- Offers a comprehensive set of tools for digital asset management, catering to various user needs.
- Cloud-based storage ensures accessibility from anywhere and easy collaboration.
- Regular updates and feature enhancements based on user feedback.
- Strong customer support with resources like tutorials, FAQs, and direct assistance.
Cons
- Subscription-based pricing may be a barrier for some users compared to one-time purchase alternatives.
- Requires a stable internet connection for full functionality, which can be limiting in areas with poor connectivity.
- Some users report a steep learning curve for advanced features despite the overall user-friendly design.
- Integration with third-party applications might be limited compared to competitors.
- Potential performance issues if handling an excessively large number of files or assets.
Screenshots (Click to view larger)
Related products
Athena Kegel Trainer for Women
This app offers a convenient solution for receiving daily reminders to engage in exercises aimed at strengthening your pelvic floor muscles.
Funny Cat Sounds - Cat Music,Meow Sounds
Get a diverse collection of cat sounds varying from angry and fighting to frustrated, hissing, pleading, begging, hungry, and more. All cat sounds are authentic and enjoyable.
Headache Plus
Headache+ offers a comprehensive suite of features designed for tracking, identifying, analyzing, and managing headache occurrences effectively: Users can meticulously track headache attacks, manage their location, and identify …
Instant Fitness: Workout Trainer
Instant Fitness is a comprehensive workout application that provides a convenient and efficient way to achieve your fitness goals.
Kegel Exercise Daily
Take charge of your pelvic health with Pelvic Floor Fitness, an app designed to help you strengthen your pelvic floor muscles and improve your overall well-being.
Kegel Exercise: PFM Workouts
This app provides a structured approach to performing daily Kegel exercises aimed at strengthening pelvic floor muscles. These muscles are crucial for supporting bladder and bowel function, as well as influencing sexual health.
Kegel Kounter
Kegel exercises are beneficial for preventing or managing urinary incontinence and other pelvic floor issues. Utilize Kegel Kounter, a user-friendly and free application, to assist in achieving pelvic floor health.
Kratos Kegel for Men's Health
This app provides a convenient solution for men who desire regular reminders to strengthen their pelvic floor muscles, offering various benefits and features.
Kratos Kegel Workout
This application serves as an effective tool for men seeking regular reminders to perform pelvic floor exercises, crucial for enhancing overall health and well-being.
myKegel Kegel Exercise Trainer
myKegel is a highly personalized and customizable trainer designed to assist you in performing Kegel exercises with ease and professionalism.
MyWeight History
myWeight is a straightforward tool designed for logging and monitoring your weight. With an emphasis on simplicity, it avoids setting goals or introducing any form of pressure or judgment, thus steering clear of competitive dynamics.
New Kegel Exercise
Empower Your Pelvic Floor with New Kegel Exercise by Kiwon Cho
Poop Tracker & Analyzer - Ease
Monitoring bowel movements can serve as an essential indicator of overall health, similar to tracking dietary intake, physical activity, body weight, and other health metrics.
PowerBell
Philosophy This program emphasizes the importance of continuous practice, fostering the habit of improving strength and speed incrementally, day by day.
Practical Urology
Practical Urology serves as a comprehensive resource tailored for swift access to a wide range of urological topics. Its incorporation of flow-charts and tables enhances rapid decision-making during emergencies, at the bedside, or in …
Rock: Kegel Exercises Trainer
Welcome to Rock, a personalized guide focused on enhancing your pelvic floor strength and overall well-being. The application is specifically designed to assist in mastering the technique of Kegel exercises, a proven method for fortifying …
Sigh: Cyclic Breathing
Master Your Breath with Sigh: Cyclic Breathing
Simple Kegel Timer
Kegel exercises are a valuable method for strengthening the pelvic floor muscles in both women and men. Incorporating Kegel exercises into a regular fitness routine can offer significant benefits for pelvic health and overall well-being.
Sonu
SONU offers personalized acoustic resonance therapy, free from drugs, designed to alleviate nasal congestion symptoms associated with both allergic and non-allergic rhinitis.
Spectrum Mood Tracker
Spectrum is a convenient solution for monitoring your mood and symptoms effortlessly, eliminating the need for manual input. Easily record your mood, symptoms, and activities with a minimal number of taps.
Stool Log
This application provides a convenient solution for tracking bowel movements by utilizing the Bristol Stool Scale to classify stool types and generate insightful statistics. There are two modes available within the app.
WorldClinic
The Members Only WorldClinic App serves as an essential tool in safeguarding and managing one’s most significant asset: health.Latest Updates
한글이름 영문표기 3.0
This application offers a reliable solution for translating Korean names into English characters. It is particularly useful for use in resumes, online registrations, and foreign websites, addressing common challenges users face when …Love & Diaries: Ash - Romance 3.7.2
The story follows a determined journalist on her quest for recognition as she delves into the rising phenomenon of illegal car races in the western United States.Rumah Sakit Lira Medika 3.2.0
Rumah Sakit Lira Medika places a strong emphasis on patient safety and service quality, supported by modern facilities and a team of professionals who are experts in their respective fields.Multiverse Anime Cutters 1.2
The prospect of engaging with beloved characters from the Demon Slayer anime, along with a variety of other popular franchises, is enticing for many fans.Military Strike Shooting Games 1.0
The latest offering in mobile gaming, Military Strike Shooting Games, stands out as a compelling entry in the TPS and FPS genres.Incoming Call Screen Theme 19
The Call Screen Themes app offers a refreshing alternative to the standard call interface familiar to most users. This personalization tool enables individuals to curate their incoming call experience with a variety of stylish themes and …
Secure and free downloads checked by UpdateStar
Buy now
App Store
App Store
Stay up-to-date
with UpdateStar freeware.
with UpdateStar freeware.
Latest News
Latest Reviews
 |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
 |
Origin Bank
Streamlined Banking Experience with Origin Bank |
 |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
 |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
 |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
 |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
